She’s an athlete, a mother of 3, and a completely amazing person. One thing I learned: don’t underestimate the beautiful and sweet, Idalis Velazquez and her training skills. Snchez habla de nueve meses de legislatura, lo que implicara. I enjoyed every moment of Mes de Más while on the road! The 2023 Spanish general election was held on Sunday, 23 July 2023, to elect the 15th Cortes. The 30 minute time frame came in handy for a quick morning sweat sesh before heading out on tours. If I wanted to add some resistance, I often used champagne bottles in place of weights (hey, sometimes you’ve got to get creative). It didn’t matter that our hotels didn’t have gyms because I didn’t need weights to get a great total body workout. Whether working out on a balcony, patio or in a tiny hotel room, this program was exactly what I needed to keep me engaged with my fitness while traveling. This was perfect timing for me because I was traveling to Italy with my whole family for two weeks So, yes, I was in the workouts, but I also completed the entire program myself as a Beachbody Customer! Mes de Más was released with VIP Access on Beachbody on Demand on July, 16, 2018. Mes de Ms Week 0 Prep Week Day 1 Ready to treat yourself to a month of more Welcome to our Mes de Ms Challenge Group Our group is designed to help guide and support you as you make this journey to a healthier you over the month ahead.
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